How to Deal with Grief and Dissappointment

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Abstract

Dr. King discusses the many avenues and remedies for disappointment. He includes a verse from the Book of Jeremiah and describes disappointment to be a "hallmark of life." Dr. King asserts that the first proper reaction is acceptance. Furthermore he suggests that one must express their grief with a person of trust. Dr. King stresses that the third and most important resolution to disappointment is to refrain from rationalization.

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